I stumbled across this app that could help dads proactively learn what they can do to help! It’s a great app for new dads to have to help you be more proactive during your wife’s pregnancy and even after! I decided to do a walk through of the app so you can see what it is, how you can use it, and how useful it can be.

You probably plan to advocate breastfeeding and have prepared so much for it - and also wonder if you should start stocking up on breast milk and start pumping while waiting for your baby - but should you?

This visit to the doctor while pregnant is what you call a prenatal check-up and it should be done frequently.

So if you’re an expecting mother, ensure to visit your doctor and make those prenatal checkups. If you haven’t started, make the first step and call your doctor to schedule a visit today.

Being pregnant is such a wonderful thing but it can also become very overwhelming; and while expectant mothers try their best to do everything to care for their pregnancy and the child within, we hear so much about do’s and don'ts while being pregnant. And a lot of these don’t even make sense!

I'm from Cebu, Philippines and we've just started with our enhanced community quarantine (ECQ) - and so the comfort of knowing that I could go out anytime to get checked as frequent as needed, or as I'd like, is out of the window. Everything needs to be carefully and strategically planned to ensure that everything goes smooth.